<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jan Medical Group]]></title><description><![CDATA[Jan Medical Group ]]></description><link>https://www.janmedicalgroup.ph/news</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 13:53:17 GMT</lastBuildDate><atom:link href="https://www.janmedicalgroup.ph/fr/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA["My Tirzepatide Stopped Working": Why You Plateau and How to Break Through]]></title><description><![CDATA[You were losing steadily. The appetite suppression was working, the scale was moving, and the results felt almost effortless compared to everything you had tried before. Then, somewhere around month four or five, it stopped. The number on the scale has not changed in three weeks. Maybe four. You are still injecting on schedule, you have not changed your diet dramatically, and you are starting to wonder: has tirzepatide stopped working for me? It is one of the most common questions in obesity...]]></description><link>https://www.janmedicalgroup.ph/post/my-tirzepatide-stopped-working-why-you-plateau-and-how-to-break-through</link><guid isPermaLink="false">6a216455e3b533adf140136f</guid><category><![CDATA[Weight Loss Medication]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Thu, 04 Jun 2026 12:13:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_ea1b411ac2384963bf2dfcf28cfb32e2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jan Medical Group</dc:creator></item><item><title><![CDATA[How Much Weight Can You Safely Lose Per Week, and Why Faster Isn't Better]]></title><description><![CDATA[Every January, every summer, and every time a wedding or reunion appears on the calendar, the same question resurfaces: how fast can I lose this weight? It is a reasonable question, and it is one most physicians have heard hundreds of times. The problem is that it is the wrong question. The right question is not how fast you can lose weight. It is how fast you should, and what you stand to lose if you push beyond what your body is designed to handle. Weight loss that happens too quickly is...]]></description><link>https://www.janmedicalgroup.ph/post/how-much-weight-can-you-safely-lose-per-week-and-why-faster-isn-t-better</link><guid isPermaLink="false">6a1bc45d517617e390af6d8e</guid><category><![CDATA[Weight Loss Medication]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Sun, 31 May 2026 07:48:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2e109789520c4bc4b6791b03522031b5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jan Medical Group</dc:creator></item><item><title><![CDATA[Losing Weight but Still Stress Eating? Here's Why Your Brain Needs Treatment Too]]></title><description><![CDATA[You have been consistent. The medication is working. The scale is moving. And then, on a Tuesday night after a brutal workday, you find yourself in your room at 11 PM, not hungry, but eating. Again. This is one of the most frustrating experiences in medical weight management: making genuine metabolic progress while emotional eating quietly undoes it in moments of stress. If this sounds like you, there is something important to understand. You have not failed your programme. Your programme may...]]></description><link>https://www.janmedicalgroup.ph/post/losing-weight-but-still-stress-eating-here-s-why-your-brain-needs-treatment-too</link><guid isPermaLink="false">6a181f02e39bc17a59bca9e1</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[Health and Lifestyle]]></category><pubDate>Thu, 28 May 2026 11:34:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_99cd1307681949e4b535a4a76b99f81d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jan Medical Group</dc:creator></item><item><title><![CDATA[Why Dieting Alone Is Not Enough: The Science Behind Medical Weight Loss with GLP-1]]></title><description><![CDATA[You have tried the calorie counting. The elimination diets. The intermittent fasting windows. You did everything right, at least on paper, and yet the weight came back. If this sounds familiar, you are not alone, and you are not weak. What most popular diets will never tell you is that the body is not a passive calculator. It is a dynamic biological system shaped by millions of years of evolution to prevent starvation. When you reduce your food intake, your body fights back. It adjusts...]]></description><link>https://www.janmedicalgroup.ph/post/why-dieting-alone-is-not-enough-the-science-behind-medical-weight-loss-with-glp-1</link><guid isPermaLink="false">6a143242b6bdb307fe706afe</guid><category><![CDATA[Weight Loss]]></category><category><![CDATA[Weight Loss Medication]]></category><category><![CDATA[Health and Lifestyle]]></category><pubDate>Mon, 25 May 2026 11:46:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_404a4991b6194b8e811d1955d03af386~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jan Medical Group</dc:creator></item><item><title><![CDATA[Emsculpt NEO in BGC, Taguig: What to Expect at Your First Session at Jan Medical Group]]></title><description><![CDATA[If you have booked, or are about to book, an Emsculpt NEO consultation at Jan Medical Group in BGC and want to know exactly what happens from the moment you walk in, this guide is written for you. It walks through the consultation, the preparation, the session itself, the recovery window, and the results timeline, so you can arrive prepared and leave with realistic expectations. Emsculpt NEO has become one of the most searched body contouring options in BGC and Taguig, and the reason makes...]]></description><link>https://www.janmedicalgroup.ph/post/emsculpt-neo-in-bgc-taguig-what-to-expect-at-your-first-session-at-jan-medical-group</link><guid isPermaLink="false">6a0dade69209fbd4f4f1b61e</guid><category><![CDATA[Body Sculpting]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Thu, 21 May 2026 10:37:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_fdc7bd380b0f474682fb0c025ad15069~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[The Two Colours of a Stretch Mark, and Why One Is Easier to Treat Than the Other]]></title><description><![CDATA[A stretch mark begins as a wound she cannot see. The skin has been pulled, by pregnancy or by adolescence or by a Wegovy gain that came too fast and a Wegovy loss that came too suddenly, beyond the elastic capacity of its dermal scaffolding. Collagen fibres fracture. Elastin networks tear. A small inflammatory cascade follows, beneath the surface. B y the time the line appears on her skin, the injury underneath is weeks old. This is the first thing worth understanding about a stretch mark. It...]]></description><link>https://www.janmedicalgroup.ph/post/the-two-colours-of-a-stretch-mark-and-why-one-is-easier-to-treat-than-the-other</link><guid isPermaLink="false">6a096e470b9e4f37fd297aa5</guid><category><![CDATA[Body Sculpting]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Tue, 19 May 2026 05:31:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_3eb8ad4723bd41f4ae84933b1827b787~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[Insulin Resistance and Weight Gain: The Real Reason You Can't Lose Fat in the Philippines]]></title><description><![CDATA[You are eating carefully. You are moving regularly. You have tried cutting carbohydrates, reducing portions, and following every reasonable dietary principle you know. And the scale has barely moved. The weight that has appeared, particularly around your abdomen, has not responded to genuine effort the way you expected it would. If this is your experience, you are not lazy, not undisciplined, and not failing to try hard enough. What you may be facing is insulin resistance, and it is one of...]]></description><link>https://www.janmedicalgroup.ph/post/insulin-resistance-and-weight-gain-the-real-reason-you-can-t-lose-fat-in-the-philippines</link><guid isPermaLink="false">6a082fc8df43effc8cdf00dc</guid><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Sat, 16 May 2026 09:37:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_f39e57171ce64492bc1047f18a76b058~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christian Espedido</dc:creator></item><item><title><![CDATA[PCOS Has a New Name. The Reason Should Have Always Been Obvious.]]></title><description><![CDATA[This week, The Lancet renamed the condition formerly known as Polycystic Ovary Syndrome. Dr. Jan Dipasupil, medical director of Jan Medical Group, on what changed, why one in eight women in the Philippines should care, and the multisystem treatment that has always been the actual answer. On Tuesday, the world’s most respected medical journal made one of the most consequential nomenclature changes in modern endocrinology. After a four-year global consensus process involving 14,360 patients and...]]></description><link>https://www.janmedicalgroup.ph/post/pcos-has-a-new-name-the-reason-should-havealways-been-obvious</link><guid isPermaLink="false">6a057a6a68a3e7adcb17320d</guid><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Thu, 14 May 2026 08:51:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_66ecff04da1f46c388b074f135ee3aa2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[Mounjaro vs Wegovy in the Philippines: Which GLP-1 Is Right for You?]]></title><description><![CDATA[Two medications now dominate the conversation around medical weight management in the Philippines: Mounjaro and Wegovy. Both are weekly injectable medications. Both produce clinically meaningful weight loss. Both have generated enormous interest among Filipino patients, and both have generated an equal amount of confusion about which is the better choice. The question of Mounjaro vs Wegovy Philippines is genuinely important because the two medications, while related, are not interchangeable....]]></description><link>https://www.janmedicalgroup.ph/post/mounjaro-vs-wegovy-in-the-philippines-which-glp-1-is-right-for-you</link><guid isPermaLink="false">6a031528f6126ac2c9ce1ab0</guid><category><![CDATA[Weight Loss Medication]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Tue, 12 May 2026 12:36:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bfd032_6d1f38b3e1b844f985125a02b10b1dad~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christian Espedido</dc:creator></item><item><title><![CDATA[Safe Weight Loss in the Philippines: A 2026 Guide for the Careful Patient]]></title><description><![CDATA[An Introductory Note Starting a weight loss journey is one of the most health-positive decisions a person can make. In 2026, it is also a decision that carries real risk if approached without the right information. The Philippine market for weight loss solutions has expanded rapidly in the past two years, and the quality of what is on offer varies widely. Not every product on a shelf is what it claims to be. Not every clinic offering injectable medications is supervising their use properly....]]></description><link>https://www.janmedicalgroup.ph/post/safe-weight-loss-in-the-philippines-a-2026-guide-for-the-careful-patient</link><guid isPermaLink="false">69ff011b4f7ebdc9f6ac8e25</guid><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Sat, 09 May 2026 10:45:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6fddc2_42d5dc509df24ebbb885bb5558f02053~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christian Espedido</dc:creator></item><item><title><![CDATA[Safe And Physician Supervised Tirzepatide Programs For Your Healthy Weight Loss]]></title><description><![CDATA[The Case for Tirzepatide, Properly Understood Tirzepatide is the active ingredient in Mounjaro, the branded medication produced by Eli Lilly. It is what clinicians call a dual receptor agonist, meaning it works on two gut hormone pathways at once. The first is the GLP-1 receptor (glucagon-like peptide-1). Activating this receptor slows gastric emptying, reduces appetite signalling to the brain, and improves the body's insulin response to meals. This is the same mechanism that semaglutide uses...]]></description><link>https://www.janmedicalgroup.ph/post/safe-and-physician-supervised-tirzepatide-programs-for-your-healthy-weight-loss</link><guid isPermaLink="false">69fc84b5666cfccd94168965</guid><category><![CDATA[Weight Loss Medication]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Fri, 08 May 2026 08:51:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1c375d_8d9300f8475f46ab8a69ee1cf1c7fa6e~mv2.png/v1/fit/w_1000,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[Is Self-Injecting Tirzepatide Without a Doctor Safe in PH? What to Know]]></title><description><![CDATA[A Note for the Cautious Patient You have probably seen the stories. Hospitalisations overseas linked to compounded doses. Deaths reported in patients who self-injected without medical supervision. Friends and colleagues exchanging warnings in group chats. If you have been considering tirzepatide and the headlines have made you pause, that pause is the right instinct. It is also what separates patients who use this medication safely from those who get hurt by it. What the reported incidents...]]></description><link>https://www.janmedicalgroup.ph/post/is-self-injecting-tirzepatide-without-a-doctor-safe-in-ph-what-to-know</link><guid isPermaLink="false">69f9e531b77af39ba39b3282</guid><category><![CDATA[Weight Loss Medication]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Tue, 05 May 2026 12:59:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_d1542046c6aa46a18c871c1a241d939f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[Ulthera and EXION: A New Geometry for the Face]]></title><description><![CDATA[She is forty-three. The dress for the dinner is hanging on the back of the bathroom door. The lighting in this particular bathroom has not been flattering since 2019, and she has stopped pretending otherwise. She tilts her chin up. The jawline she had at thirty-five is no longer the jawline she has now. Somewhere between the second child and the third promotion, the architecture of her face quietly relocated. This is the appointment that fills Dr. Jan’s Tuesday afternoons. The instinct, in a...]]></description><link>https://www.janmedicalgroup.ph/post/ulthera-and-exion-a-new-geometry-for-the-face</link><guid isPermaLink="false">69f5d56aedf5696920d43fea</guid><category><![CDATA[Body Sculpting]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Sat, 02 May 2026 11:07:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1c375d_48d706d6f3a940b2a86a416a771ba2bc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[Your Friend Is on Mounjaro. Your Cousin Is on Wegovy. Which One Should Be Yours?]]></title><description><![CDATA[The new problem in Philippine weight management is not scarcity. It is choice. Four years ago, a woman who wanted medical help losing weight in Manila had a narrow menu and a physician willing to prescribe around it. Then Mounjaro arrived in January 2026, the first dual-action medication of its class, approved here for both obesity and type 2 diabetes, a breadth its American sibling Zepbound does not carry. Wegovy followed in April, the dedicated weight-loss formulation of semaglutide,...]]></description><link>https://www.janmedicalgroup.ph/post/your-friend-is-on-mounjaro-your-cousin-is-on-wegovy-which-one-should-be-yours</link><guid isPermaLink="false">69f349e96ab422d828747830</guid><category><![CDATA[Weight Loss]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Thu, 30 Apr 2026 12:46:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9dc0a4_d3327a64de9f41c9b30238155fe1f58c~mv2.webp/v1/fit/w_620,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[You Lost the Weight. Your Face Did Not.]]></title><description><![CDATA[A woman finally loses the weight. Her dress size drops two. Her arms feel unfamiliar in their own sleeves. And then one morning she looks in the mirror and sees that her face did not take the memo. The jaw is still soft. The lower cheek still full. Somewhere between the thyroid and the thigh the body conceded. The face did not. Weight is general. Fat is regional. “Clients arrive here with a smaller body and a face that still looks like the before photograph,” Dr. Jan says. “They have not...]]></description><link>https://www.janmedicalgroup.ph/post/xerf-vs-exion-after-weight-loss</link><guid isPermaLink="false">69eb50a093ddc6c6134acc85</guid><category><![CDATA[Weight Loss]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Nutrition]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Fri, 24 Apr 2026 12:44:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_1c9653ff47d241c1b2e5a48e09178cba~mv2.png/v1/fit/w_1000,h_896,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jan Dipasupil</dc:creator></item><item><title><![CDATA[Weight Loss After 30: Why It Gets Harder and What You Can Do]]></title><description><![CDATA[If you are in your 30s or 40s and finding that the same diet and exercise approach that worked at 25 no longer produces results, you are not imagining it. And you are not becoming less disciplined. Your body has genuinely changed. Weight loss after 30 is harder for measurable, physiological reasons. Muscle mass declines. Hormones shift. Metabolism slows. Fat redistributes in ways that feel unfamiliar. The strategies that worked in your 20s, such as cutting rice, doing a month of cardio, or...]]></description><link>https://www.janmedicalgroup.ph/post/why-weight-loss-becomes-harder-after-30-and-what-actually-works</link><guid isPermaLink="false">69e8bedd4d400873908639c3</guid><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Wed, 22 Apr 2026 12:50:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_6bcce15c149443049ee653925e22de8b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christian Espedido</dc:creator></item><item><title><![CDATA[EXOMIND for Stress and Cravings: What to Know in 2026]]></title><description><![CDATA[Stress and food cravings are rarely separate problems. For most people who struggle with emotional eating, late-night snacking, and the relentless pull toward sugar and processed food during difficult periods, the root cause is not a lack of willpower. It is a nervous system that has been running on overdrive for too long, and a brain that has learned to seek fast relief through food. Exomind represents a new category of approach in Philippine medical aesthetics and wellness: non-invasive...]]></description><link>https://www.janmedicalgroup.ph/post/exomind-for-stress-and-cravings-what-to-know-in-2026</link><guid isPermaLink="false">69e35d0966edabdde71080d1</guid><category><![CDATA[Mental Health]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><pubDate>Sat, 18 Apr 2026 11:01:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_f67cf971bc4b4543b3ee5014954545a4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jan Medical Group</dc:creator></item><item><title><![CDATA[Wegovy Philippines Price Guide: Every Semaglutide Dose, Cost &#38; Safety Fact for 2026]]></title><description><![CDATA[Wegovy is officially in the Philippines. Your complete 2026 price guide to every FlexTouch dose, safety facts, and how to buy semaglutide safely.]]></description><link>https://www.janmedicalgroup.ph/post/wegovy-philippines-price-guide-every-semaglutide-dose-cost-safety-fact-for-2026</link><guid isPermaLink="false">69e3176f0c8d230c9e8ed10d</guid><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss]]></category><category><![CDATA[Weight Loss Medication]]></category><pubDate>Sat, 18 Apr 2026 10:15:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1c375d_ea82c30bccb242af961de3e189c642f0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christian Peralta</dc:creator></item><item><title><![CDATA[Weight Loss for Busy Professionals: Simple Ways to Start]]></title><description><![CDATA[The typical busy professional in Metro Manila is managing back-to-back meetings, a one-hour commute each way, family commitments after work, and a social calendar that revolves heavily around food. Sleep is the first casualty. Exercise is the second. And by the time Friday arrives, the week's accumulated stress has a way of expressing itself through the delivery app on their phone. Weight loss for busy professionals is not a niche concern. It is one of the most common clinical presentations...]]></description><link>https://www.janmedicalgroup.ph/post/weight-loss-for-busy-professionals-simple-ways-to-start</link><guid isPermaLink="false">69df80f51847596b2f541c3f</guid><category><![CDATA[Weight Loss]]></category><category><![CDATA[Health and Lifestyle]]></category><category><![CDATA[Weight Loss Medication]]></category><category><![CDATA[Mental Health]]></category><pubDate>Wed, 15 Apr 2026 12:39:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_a5a6cd470e0247ee93b5e1741fd342cb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Christian Espedido</dc:creator></item><item><title><![CDATA[Why Am I Not Losing Weight? Common Reasons Explained]]></title><description><![CDATA[You are eating less. You are moving more. You have tried multiple diets, cut out the rice, been consistent at the gym for weeks — and the scale has barely moved. If this sounds familiar, you are not imagining things, and you are certainly not alone. "Why am I not losing weight" is one of the most searched health questions in the Philippines, and one of the most frustrating experiences a person can have when they are genuinely trying to make a change. The instinct is to assume the problem is...]]></description><link>https://www.janmedicalgroup.ph/post/why-am-i-not-losing-weight-common-reasons-explained</link><guid isPermaLink="false">69dcc799b680d4d6db471499</guid><category><![CDATA[Weight Loss]]></category><category><![CDATA[Health and Lifestyle]]></category><pubDate>Mon, 13 Apr 2026 10:53:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e015de_780c09d6ff8f4ab2852338da87d21da1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jan Medical Group Creatives</dc:creator></item></channel></rss>