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Emsculpt NEO in BGC, Taguig: What to Expect at Your First Session at Jan Medical Group
If you have booked, or are about to book, an Emsculpt NEO consultation at Jan Medical Group in BGC and want to know exactly what happens from the moment you walk in, this guide is written for you. It walks through the consultation, the preparation, the session itself, the recovery window, and the results timeline, so you can arrive prepared and leave with realistic expectations. Emsculpt NEO has become one of the most searched body contouring options in BGC and Taguig, and th

Dr. Jan Dipasupil
3 days ago9 min read


The Two Colours of a Stretch Mark, and Why One Is Easier to Treat Than the Other
A stretch mark begins as a wound she cannot see. The skin has been pulled, by pregnancy or by adolescence or by a Wegovy gain that came too fast and a Wegovy loss that came too suddenly, beyond the elastic capacity of its dermal scaffolding. Collagen fibres fracture. Elastin networks tear. A small inflammatory cascade follows, beneath the surface. B y the time the line appears on her skin, the injury underneath is weeks old. This is the first thing worth understanding about a

Dr. Jan Dipasupil
5 days ago9 min read


Insulin Resistance and Weight Gain: The Real Reason You Can't Lose Fat in the Philippines
You are eating carefully. You are moving regularly. You have tried cutting carbohydrates, reducing portions, and following every reasonable dietary principle you know. And the scale has barely moved. The weight that has appeared, particularly around your abdomen, has not responded to genuine effort the way you expected it would. If this is your experience, you are not lazy, not undisciplined, and not failing to try hard enough. What you may be facing is insulin resistance, an

Christian Espedido
May 1610 min read


PCOS Has a New Name. The Reason Should Have Always Been Obvious.
This week, The Lancet renamed the condition formerly known as Polycystic Ovary Syndrome. Dr. Jan Dipasupil, medical director of Jan Medical Group, on what changed, why one in eight women in the Philippines should care, and the multisystem treatment that has always been the actual answer. On Tuesday, the world’s most respected medical journal made one of the most consequential nomenclature changes in modern endocrinology. After a four-year global consensus process involving 14

Dr. Jan Dipasupil
May 149 min read


Mounjaro vs Wegovy in the Philippines: Which GLP-1 Is Right for You?
Two medications now dominate the conversation around medical weight management in the Philippines: Mounjaro and Wegovy. Both are weekly injectable medications. Both produce clinically meaningful weight loss. Both have generated enormous interest among Filipino patients, and both have generated an equal amount of confusion about which is the better choice. The question of Mounjaro vs Wegovy Philippines is genuinely important because the two medications, while related, are not

Christian Espedido
May 129 min read


Safe Weight Loss in the Philippines: A 2026 Guide for the Careful Patient
An Introductory Note Starting a weight loss journey is one of the most health-positive decisions a person can make. In 2026, it is also a decision that carries real risk if approached without the right information. The Philippine market for weight loss solutions has expanded rapidly in the past two years, and the quality of what is on offer varies widely. Not every product on a shelf is what it claims to be. Not every clinic offering injectable medications is supervising thei

Christian Espedido
May 99 min read


Safe And Physician Supervised Tirzepatide Programs For Your Healthy Weight Loss
The Case for Tirzepatide, Properly Understood Tirzepatide is the active ingredient in Mounjaro, the branded medication produced by Eli Lilly. It is what clinicians call a dual receptor agonist, meaning it works on two gut hormone pathways at once. The first is the GLP-1 receptor (glucagon-like peptide-1). Activating this receptor slows gastric emptying, reduces appetite signalling to the brain, and improves the body's insulin response to meals. This is the same mechanism that

Dr. Jan Dipasupil
May 88 min read


Is Self-Injecting Tirzepatide Without a Doctor Safe in PH? What to Know
A Note for the Cautious Patient You have probably seen the stories. Hospitalisations overseas linked to compounded doses. Deaths reported in patients who self-injected without medical supervision. Friends and colleagues exchanging warnings in group chats. If you have been considering tirzepatide and the headlines have made you pause, that pause is the right instinct. It is also what separates patients who use this medication safely from those who get hurt by it. What the repo

Dr. Jan Dipasupil
May 58 min read


Ulthera and EXION: A New Geometry for the Face
She is forty-three. The dress for the dinner is hanging on the back of the bathroom door. The lighting in this particular bathroom has not been flattering since 2019, and she has stopped pretending otherwise. She tilts her chin up. The jawline she had at thirty-five is no longer the jawline she has now. Somewhere between the second child and the third promotion, the architecture of her face quietly relocated. This is the appointment that fills Dr. Jan’s Tuesday afternoons. Th

Dr. Jan Dipasupil
May 29 min read


Your Friend Is on Mounjaro. Your Cousin Is on Wegovy. Which One Should Be Yours?
The new problem in Philippine weight management is not scarcity. It is choice. Four years ago, a woman who wanted medical help losing weight in Manila had a narrow menu and a physician willing to prescribe around it. Then Mounjaro arrived in January 2026, the first dual-action medication of its class, approved here for both obesity and type 2 diabetes, a breadth its American sibling Zepbound does not carry. Wegovy followed in April, the dedicated weight-loss formulation of se

Dr. Jan Dipasupil
Apr 306 min read


You Lost the Weight. Your Face Did Not.
A woman finally loses the weight. Her dress size drops two. Her arms feel unfamiliar in their own sleeves. And then one morning she looks in the mirror and sees that her face did not take the memo. The jaw is still soft. The lower cheek still full. Somewhere between the thyroid and the thigh the body conceded. The face did not. Weight is general. Fat is regional. “Clients arrive here with a smaller body and a face that still looks like the before photograph,” Dr. Jan says. “T

Dr. Jan Dipasupil
Apr 247 min read


Weight Loss After 30: Why It Gets Harder and What You Can Do
If you are in your 30s or 40s and finding that the same diet and exercise approach that worked at 25 no longer produces results, you are not imagining it. And you are not becoming less disciplined. Your body has genuinely changed. Weight loss after 30 is harder for measurable, physiological reasons. Muscle mass declines. Hormones shift. Metabolism slows. Fat redistributes in ways that feel unfamiliar. The strategies that worked in your 20s, such as cutting rice, doing a month

Christian Espedido
Apr 228 min read


EXOMIND for Stress and Cravings: What to Know in 2026
Stress and food cravings are rarely separate problems. For most people who struggle with emotional eating, late-night snacking, and the relentless pull toward sugar and processed food during difficult periods, the root cause is not a lack of willpower. It is a nervous system that has been running on overdrive for too long, and a brain that has learned to seek fast relief through food. Exomind represents a new category of approach in Philippine medical aesthetics and wellness:

Jan Medical Group
Apr 187 min read


Wegovy Philippines Price Guide: Every Semaglutide Dose, Cost & Safety Fact for 2026
Wegovy is officially in the Philippines. Your complete 2026 price guide to every FlexTouch dose, safety facts, and how to buy semaglutide safely.

Christian Peralta
Apr 188 min read


Weight Loss for Busy Professionals: Simple Ways to Start
The typical busy professional in Metro Manila is managing back-to-back meetings, a one-hour commute each way, family commitments after work, and a social calendar that revolves heavily around food. Sleep is the first casualty. Exercise is the second. And by the time Friday arrives, the week's accumulated stress has a way of expressing itself through the delivery app on their phone. Weight loss for busy professionals is not a niche concern. It is one of the most common clinica

Christian Espedido
Apr 158 min read


Why Am I Not Losing Weight? Common Reasons Explained
You are eating less. You are moving more. You have tried multiple diets, cut out the rice, been consistent at the gym for weeks — and the scale has barely moved. If this sounds familiar, you are not imagining things, and you are certainly not alone. "Why am I not losing weight" is one of the most searched health questions in the Philippines, and one of the most frustrating experiences a person can have when they are genuinely trying to make a change. The instinct is to assume
Jan Medical Group Creatives
Apr 138 min read


Discover Effective Weight Loss Programmes This Summer 2026
Every summer, millions of Filipinos search for the same thing: a weight loss program that actually works. Not a program that produces two kilograms in the first week and then nothing. Not a detox that leaves you fatigued and irritable. Not a supplement that delivers results in advertising but not in real life. An effective weight loss program for summer 2026 looks different from what most people have tried before. The science of weight management has advanced considerably, an

Christian Espedido
Apr 117 min read


How to Start a Healthy Weight Loss Journey This Summer in PH: 2026
Summer in the Philippines arrives fast — and for many Filipinos, the realization that beach season, weddings, and reunions are just weeks away triggers a familiar scramble. Crash diets. Extreme calorie restriction. Gym binges. Programs that promise dramatic results in fourteen days. Most of these approaches do not work. And more importantly, many of them actively set you back — depleting muscle mass, slowing metabolism, and creating a cycle of short-term loss and longer-term

Christian Espedido
Apr 98 min read


Mesotherapy vs. IV Drip PH: Which Is Better for Summer Skin in 2026?
As summer approaches in the Philippines, the search for glowing, even-toned, and resilient skin becomes one of the most common aesthetic goals at medical clinics across Metro Manila. Two treatments consistently come up in that conversation: mesotherapy and IV drip therapy. Both promise skin benefits. Both are available at reputable clinics. Both are relatively accessible and require no significant downtime. But mesotherapy vs IV drip Philippines is not a straightforward compa
Jan Medical Group Creatives
Apr 67 min read


How To Deal With Saggy Skin After Weight Loss? Exion Guide 2026
Losing weight is a milestone worth celebrating. But for many Filipinos who have successfully shed significant weight through GLP-1 therapy, lifestyle changes, or bariatric surgery, the result is not always the firm and sculpted body they imagined. Instead, they are often left with a new frustration: loose, sagging skin that does not respond to exercise or better eating habits. Sagging skin after weight loss is one of the most under-discussed concerns in Philippine aesthetic a

Christian Espedido
Apr 18 min read
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