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The Hidden Risks of Buying Weight Loss Medicines Online
The promise is familiar: a single product, a few clicks, discreet delivery to your door. No waiting room, no awkward consultation, no prescription required. For people struggling with weight, who may have already faced dismissal or judgement in medical settings, buying weight loss medicines online can feel like a solution that puts control back in their hands. But the transaction carries a set of risks that are rarely disclosed on the product page. These are not abstract regu

Jan Medical Group
1 day ago9 min read


Body Sculpting in BGC: A Physician-Led Approach to Body Composition
BGC has become one of the most health-conscious districts in Metro Manila. Its residents and workers are more likely than most to track their macros, attend functional fitness classes, and research treatment options before booking them. This same population is also increasingly sceptical of clinics that promise dramatic results from a single machine session, which has forced the local market to evolve. Body sculpting in BGC has evolved accordingly. The most credible providers

Jan Medical Group
6 days ago8 min read


Before You Start a Weight Loss Injection: 7 Questions to Ask Your Physician (That Most Clinics Skip)
A Note Before You Begin Weight loss injections have become one of the most searched health topics of the past three years, and for good reason. GLP-1 receptor agonists such as semaglutide and tirzepatide have delivered clinical results that were once considered impossible without surgery: 15 to 22 percent total body weight loss in randomised controlled trials, with meaningful improvements in blood sugar, blood pressure, and cardiovascular risk markers. The surge in demand has

Jan Medical Group
Jun 248 min read


The Forehead That Stopped Responding to Botox, and the Forehead That Never Wanted It
A small clinical population has been quietly accumulating in Manila dermatology practices: women whose foreheads no longer respond to Botox. There is also a second, larger population that never agreed to Botox in the first place. Dr. Jan Dipasupil, medical director of Jan Medical Group, on EMFACE Forehead, the lift designed for both. Three women walk into a Bonifacio Global City consultation room across the course of a single Wednesday morning. The first is forty-six. She h

Dr. Jan Dipasupil
Jun 1910 min read


Loose Stomach Skin After Pregnancy: Can EXION Tighten It Without Going Under the Knife?
Pregnancy changes the body in profound ways. Among the most persistent, and least discussed, is what happens to the skin of the abdomen after delivery. For many women, particularly after significant weight gain during pregnancy or multiple pregnancies, the stomach skin does not simply spring back once the baby is born and the weight comes off. What remains is a softness, a looseness, a crepe-like quality to the skin that no amount of core exercise or clean eating seems to ful

Jan Medical Group
Jun 189 min read


Most People Handle Weight Loss Medication Wrong: Here's How to Maximize Your Weight Loss Journey
Across obesity medicine clinics worldwide, a pattern keeps repeating itself. A patient starts tirzepatide or semaglutide, loses weight in the first few months, and then either plateaus earlier than expected, loses disproportionate amounts of muscle alongside fat, or regains weight rapidly once the medication is paused. They come back frustrated, wondering why the medication "worked for others but not for them." In almost every case, the medication is not the problem. The prog

Jan Medical Group
Jun 149 min read


Anne Curtis-Smith Does Not Do Injections. This Week, She Told Us What She Does Instead.
There is a particular kind of Manila beauty conversation that has been ongoing, mostly in whispers, for the last decade. It is the conversation about the celebrity who appears on a magazine cover and looks twenty-eight when she is forty-two, and the polite agreement, in the absence of any honest disclosure, to attribute the result to good genes, good lighting, and good water. On Tuesday, Anne Curtis-Smith did something unusual. She told us what she actually does. At the BTL M

Dr. Jan Dipasupil
Jun 58 min read


"My Tirzepatide Stopped Working": Why You Plateau and How to Break Through
You were losing steadily. The appetite suppression was working, the scale was moving, and the results felt almost effortless compared to everything you had tried before. Then, somewhere around month four or five, it stopped. The number on the scale has not changed in three weeks. Maybe four. You are still injecting on schedule, you have not changed your diet dramatically, and you are starting to wonder: has tirzepatide stopped working for me? It is one of the most common ques

Jan Medical Group
Jun 49 min read


How Much Weight Can You Safely Lose Per Week, and Why Faster Isn't Better
Every January, every summer, and every time a wedding or reunion appears on the calendar, the same question resurfaces: how fast can I lose this weight? It is a reasonable question, and it is one most physicians have heard hundreds of times. The problem is that it is the wrong question. The right question is not how fast you can lose weight. It is how fast you should, and what you stand to lose if you push beyond what your body is designed to handle. Weight loss that happens

Jan Medical Group
May 319 min read


Losing Weight but Still Stress Eating? Here's Why Your Brain Needs Treatment Too
You have been consistent. The medication is working. The scale is moving. And then, on a Tuesday night after a brutal workday, you find yourself in your room at 11 PM, not hungry, but eating. Again. This is one of the most frustrating experiences in medical weight management: making genuine metabolic progress while emotional eating quietly undoes it in moments of stress. If this sounds like you, there is something important to understand. You have not failed your programme. Y

Jan Medical Group
May 288 min read


Why Dieting Alone Is Not Enough: The Science Behind Medical Weight Loss with GLP-1
You have tried the calorie counting. The elimination diets. The intermittent fasting windows. You did everything right, at least on paper, and yet the weight came back. If this sounds familiar, you are not alone, and you are not weak. What most popular diets will never tell you is that the body is not a passive calculator. It is a dynamic biological system shaped by millions of years of evolution to prevent starvation. When you reduce your food intake, your body fights back.

Jan Medical Group
May 258 min read


Emsculpt NEO in BGC, Taguig: What to Expect at Your First Session at Jan Medical Group
If you have booked, or are about to book, an Emsculpt NEO consultation at Jan Medical Group in BGC and want to know exactly what happens from the moment you walk in, this guide is written for you. It walks through the consultation, the preparation, the session itself, the recovery window, and the results timeline, so you can arrive prepared and leave with realistic expectations. Emsculpt NEO has become one of the most searched body contouring options in BGC and Taguig, and th

Dr. Jan Dipasupil
May 219 min read


The Two Colours of a Stretch Mark, and Why One Is Easier to Treat Than the Other
A stretch mark begins as a wound she cannot see. The skin has been pulled, by pregnancy or by adolescence or by a Wegovy gain that came too fast and a Wegovy loss that came too suddenly, beyond the elastic capacity of its dermal scaffolding. Collagen fibres fracture. Elastin networks tear. A small inflammatory cascade follows, beneath the surface. B y the time the line appears on her skin, the injury underneath is weeks old. This is the first thing worth understanding about a

Dr. Jan Dipasupil
May 199 min read


Insulin Resistance and Weight Gain: The Real Reason You Can't Lose Fat in the Philippines
You are eating carefully. You are moving regularly. You have tried cutting carbohydrates, reducing portions, and following every reasonable dietary principle you know. And the scale has barely moved. The weight that has appeared, particularly around your abdomen, has not responded to genuine effort the way you expected it would. If this is your experience, you are not lazy, not undisciplined, and not failing to try hard enough. What you may be facing is insulin resistance, an

Christian Espedido
May 1610 min read


PCOS Has a New Name. The Reason Should Have Always Been Obvious.
This week, The Lancet renamed the condition formerly known as Polycystic Ovary Syndrome. Dr. Jan Dipasupil, medical director of Jan Medical Group, on what changed, why one in eight women in the Philippines should care, and the multisystem treatment that has always been the actual answer. On Tuesday, the world’s most respected medical journal made one of the most consequential nomenclature changes in modern endocrinology. After a four-year global consensus process involving 14

Dr. Jan Dipasupil
May 149 min read


Mounjaro vs Wegovy in the Philippines: Which GLP-1 Is Right for You?
Two medications now dominate the conversation around medical weight management in the Philippines: Mounjaro and Wegovy. Both are weekly injectable medications. Both produce clinically meaningful weight loss. Both have generated enormous interest among Filipino patients, and both have generated an equal amount of confusion about which is the better choice. The question of Mounjaro vs Wegovy Philippines is genuinely important because the two medications, while related, are not

Christian Espedido
May 129 min read


Safe Weight Loss in the Philippines: A 2026 Guide for the Careful Patient
An Introductory Note Starting a weight loss journey is one of the most health-positive decisions a person can make. In 2026, it is also a decision that carries real risk if approached without the right information. The Philippine market for weight loss solutions has expanded rapidly in the past two years, and the quality of what is on offer varies widely. Not every product on a shelf is what it claims to be. Not every clinic offering injectable medications is supervising thei

Christian Espedido
May 99 min read


Safe And Physician Supervised Tirzepatide Programs For Your Healthy Weight Loss
The Case for Tirzepatide, Properly Understood Tirzepatide is the active ingredient in Mounjaro, the branded medication produced by Eli Lilly. It is what clinicians call a dual receptor agonist, meaning it works on two gut hormone pathways at once. The first is the GLP-1 receptor (glucagon-like peptide-1). Activating this receptor slows gastric emptying, reduces appetite signalling to the brain, and improves the body's insulin response to meals. This is the same mechanism that

Dr. Jan Dipasupil
May 88 min read


Is Self-Injecting Tirzepatide Without a Doctor Safe in PH? What to Know
A Note for the Cautious Patient You have probably seen the stories. Hospitalisations overseas linked to compounded doses. Deaths reported in patients who self-injected without medical supervision. Friends and colleagues exchanging warnings in group chats. If you have been considering tirzepatide and the headlines have made you pause, that pause is the right instinct. It is also what separates patients who use this medication safely from those who get hurt by it. What the repo

Dr. Jan Dipasupil
May 58 min read


Ulthera and EXION: A New Geometry for the Face
She is forty-three. The dress for the dinner is hanging on the back of the bathroom door. The lighting in this particular bathroom has not been flattering since 2019, and she has stopped pretending otherwise. She tilts her chin up. The jawline she had at thirty-five is no longer the jawline she has now. Somewhere between the second child and the third promotion, the architecture of her face quietly relocated. This is the appointment that fills Dr. Jan’s Tuesday afternoons. Th

Dr. Jan Dipasupil
May 29 min read
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