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How Manila’s CEOs Are Sleeping Better, Focusing Sharper, and Skipping the Medication
Landing at NAIA at three in the morning. A body that thinks it is still on Dubai time. A mind that has already begun rehearsing Monday. Dr. Jan Dipasupil, medical director of Jan Medical Group, on ExoMind, the technology that has quietly become part of how Manila’s most demanding minds reset. She landed at NAIA at three in the morning last Sunday, off a Dubai flight that followed a week in Sydney. Her body clock was somewhere over the Indian Ocean. Six meetings on Monday. A b

Dr. Jan Dipasupil
Jul 2012 min read


Beyond the Scale: Tracking Non-Weight Loss Benefits of GLP-1 Therapy (Blood Pressure, Inflammation, Sleep)
When you begin Semaglutide ( Ozempic/Wegovy ) or Tirzepatide ( Mounjaro/Zepbound ), the first thing you notice is the weight loss . It’s the headline result, and often the primary reason people seek treatment. But what if we told you the most profound transformation is the one happening beneath the surface? At Jan Medical Group , we view GLP-1 therapy not just as a weight loss tool, but as a holistic agent for metabolic renewal. The long-term, non-weight-related benefits—i

Christian Peralta
Nov 3, 20254 min read


5 Magnesium-Rich Food for Better Sleep
When someone says “magnesium”, food isn’t usually the first thing that comes into mind. Usually the mind conjures up images of metals or...

Pauleen Flake, RND
May 6, 20224 min read
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