If you have booked, or are about to book, an Emsculpt NEO consultation at Jan Medical Group in BGC and want to know exactly what happens from the moment you walk in, this guide is written for you. It walks through the consultation, the preparation, the session itself, the recovery window, and the results timeline, so you can arrive prepared and leave with realistic expectations. Emsculpt NEO has become one of the most searched body contouring options in BGC and Taguig, and th

HYROX has arrived in the Philippines — and it has arrived with force. What began as a European fitness competition format has rapidly become one of the most talked-about athletic events among Metro Manila's fitness community, drawing recreational runners, CrossFit athletes, gym regulars, and competitive fitness enthusiasts into a single, standardized race format that tests endurance, strength, and mental toughness in equal measure. HYROX Philippines Emsculpt NEO is a combinat