You have been consistent. The medication is working. The scale is moving. And then, on a Tuesday night after a brutal workday, you find yourself in your room at 11 PM, not hungry, but eating. Again. This is one of the most frustrating experiences in medical weight management: making genuine metabolic progress while emotional eating quietly undoes it in moments of stress. If this sounds like you, there is something important to understand. You have not failed your programme. Y