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Nutritionists Say Rice Can Cause Weight Gain If You Don't Practice These Steps.
Rice is an indispensable staple of Filipino cuisine, deeply woven into the daily life and cultural identity of the Philippines. It serves...
Pauleen Flake, RND
Mar 13, 20244 min read
I Noticed How Bad My PMS Was When I Ate These Foods (And Helped Ease Them With 5 Others)
Hey there! So, picture this: You're trying to shed a few pounds, you're on a weight loss journey, maybe even dabbling with some...
Pauleen Flake, RND
Mar 1, 20246 min read
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