December is finally here, a month of gatherings, reunions, long dinners, and the kind of joy that only the holiday season can bring. But it’s also the time when routines shift, sleep gets shorter, and food choices become a little more indulgent than usual. For many, December marks not just celebration, but the subtle pressure to look and feel your best  at every event. And this is where a holiday wellness reset becomes powerful. The Christmas season doesn’t have to be about w