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This Diet is Called "Nature's Ozempic" For a Reason. Here's 5 Foods To Get Started With
Weight loss medications such as Semaglutide and Ozempic have gained popularity for their effectiveness in managing obesity and related...

Pauleen Flake, RND
May 3, 20243 min read


You Probably Already Have the Ozempic Hormone In Your Body
The popularity of weight loss medications like Wegovy, Ozempic, and Phentermine has surged in recent years, reflecting a growing demand...

Pauleen Flake, RND
Apr 24, 20243 min read


Your Body Can Act Like Ozempic When You Eat These Carb Sources
GLP-1 agonists are a class of medications used primarily to manage type 2 diabetes and, in some cases, obesity. They work by mimicking...

Pauleen Flake, RND
Mar 29, 20244 min read


This Weight Loss Drug Helped Oprah Winfrey Break Her 7-lb-a-year Holiday Weight Gain
In a candid revelation that resonates with the struggles of countless individuals around the globe, Oprah Winfrey has shared her personal...

Pauleen Flake, RND
Mar 27, 20243 min read


You Could Possibly Be Eating The WRONG Kind of Carbs on Medication.
Carbohydrates, one of the three macronutrients alongside proteins and fats, play a crucial role in human nutrition and metabolism. They...

Pauleen Flake, RND
Feb 23, 20243 min read
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