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Understanding Mounjaro: Why It’s Part of Today’s Weight-Health Conversation
If the name Mounjaro keeps showing up in conversations, sometimes casually, sometimes with curiosity, it reflects a broader change in how people are thinking about weight, appetite, and metabolic health. The tone of the discussion has shifted. It’s no longer just about discipline or rigid rules, but about why certain patterns are hard to change even when effort is already there. More people are asking better questions. A different kind of curiosity What’s interesting is that

Joshua Mitre
Jan 163 min read


A New Chapter in Weight Management: The Arrival of the First FDA-Approved Weight-Loss Pill
The conversation around weight management is changing, and this time, it’s not driven by hype, social media trends, or extreme promises. In December 2025, Novo Nordisk received U.S. FDA approval for the first oral GLP-1–based weight-loss pill , a tablet version of its well-known injectable therapy, Wegovy. This marks a pivotal moment not only for pharmaceutical innovation, but for how people may finally access sustainable, medically supported weight loss. For years, injecta

Joshua Mitre
Dec 23, 20253 min read


Top 7 Mistakes Women with PCOS Make When Trying to Lose Weight
If you’ve been struggling to lose weight with Polycystic Ovary Syndrome (PCOS) , you’re not alone. PCOS affects 1 in 10 women of...

JMG Team
Mar 27, 20253 min read


These 5 Workouts Are Set to Help Your PCOS Weight Loss Journey
Struggling with PCOS can be challenging, but incorporating a PCOS workout routine and making mindful dietary changes can significantly...

Pauleen Flake, RND
Jun 19, 20245 min read
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