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How to Handle Cravings and Big Meals Without Stress
The holiday season is meant for joy, family, and warmth, but for anyone focusing on weight loss, it can often feel like a minefield of stress. Between big family dinners, endless sweets, and social pressure, the fear of "ruining your progress" is real. Fortunately, your GLP-1 therapy ( Semaglutide or Tirzepatide ) gives you a powerful tool to navigate this time with unprecedented ease. This season, the goal isn't restriction; it's mindful moderation facilitated by the amazi

Christian Peralta
2 hours ago3 min read
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