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Weight Loss
Tirzepatide and Heart Failure: A Dual Benefit for Weight Loss and Cardiovascular Health
Recent research has unveiled that tirzepatide , a medication initially developed for weight loss and diabetes management, significantly...
Jan Dipasupil
Dec 6, 20242 min read
Tirzepatide vs. Semaglutide: Which Weight Loss Medication is Right for You?
Understanding the Differences Between Tirzepatide and Semaglutide When it comes to weight loss and diabetes management, two medications...
Jan Dipasupil
Nov 29, 20242 min read
Healthy Dining Out: A Guide for Weight Loss Clients
Healthy Dining: How to Navigate Eating Out Without Sacrificing Your Goals At Jan Medical Group , we believe dining out doesn’t have to...
Myla Quevedo, RND
Oct 23, 20242 min read
Exploring Healthy Dining at Nono's: A Dietitian’s Perspective
As an outgoing dietitian, I am always on the lookout for restaurants that offer healthy alternatives. Dining out doesn’t have to...
Myla Quevedo, RND
Oct 4, 20244 min read
The Perfect Balance: Enjoy Manam's Sinigang Short Rib with Watermelon for Health and Weight Loss
A Perfect Fit for Health-Conscious Diners For those committed to their weight loss goals and overall health, Manam’s Sinigang Short Rib...
JMG Team
Sep 27, 20242 min read
How to Keep Your Mood in Check While Losing Weight on GLP-1 Medications
The Surprising Link Between Mood and GLP-1 Weight Loss Medications Have you started taking GLP-1 medications like Ozempic, Wegovy, or...
Jan Dipasupil
Sep 21, 20242 min read
Diets to Complement Your Lifestyle While Taking GLP-1 Medications for Weight Loss
How to Optimize Your Weight Loss Journey While Using GLP-1 Medications Are you currently on a GLP-1 medication like Ozempic, Wegovy,...
Christian Peralta
Sep 11, 20243 min read
High Blood Sugar and Hoping to Lose Weight? Shed The Pounds With These 5 Diabetic-Friendly Workouts!
Understanding the Best Exercises: What Works for Diabetic Weight Loss? Are you struggling to find an effective way to manage your weight...
Pauleen Flake, RND
Aug 28, 20242 min read
What Weight Loss Medication Can MASSIVELY Slash Your Diabetes Risk?
Are you searching for a weight loss solution that does more than just shed pounds? Imagine a drug that not only helps you lose weight but...
Jan Dipasupil
Aug 23, 20242 min read
Make Informed Choices Between Saxenda and Phentermine With These 5 Key Differences
Understanding the Distinctions Between Two Powerful Weight Loss Medications Are you considering a weight loss medication but unsure which...
Pauleen Flake, RND
Jul 24, 20242 min read
One Of The Safest Ways to Trim That Tummy Is Closer Than You Think!
In the quest for achieving the perfect body, many people are constantly on the lookout for effective and less invasive fat reduction...
Jan Dipasupil
Jul 19, 20243 min read
Considering BTL Exilis? Stop And Read These 5 Do's and Don'ts
BTL Exilis is a cutting-edge, non-invasive treatment designed to reduce fat and tighten skin using radiofrequency and ultrasound...
Jan Dipasupil
Jul 10, 20242 min read
Want Easy, Pain-Free Tummy Melting? Look No Further!
Are you ready to transform your look without surgery? Meet BTL EXILIS, our advanced face and body sculpting technology that combines...
Pauleen Flake, RND
Jul 5, 20243 min read
The Smartest Way to Conquer Your OMAD Cravings Listed Below
OMAD, or One Meal a Day, is a type of intermittent fasting where individuals eat all their daily calories within a single meal, typically...
Pauleen Flake, RND
Jun 21, 20244 min read
Is This The Duo That'll Keep The Weight Off Once and For All?
Losing weight is a challenging journey that many people struggle with, often facing setbacks despite their best efforts. Popular weight...
Jan Dipasupil
Jun 5, 20245 min read
If You're Struggling With Phentermine Cravings, This List Was Made For You
Phentermine is a popular prescription medication used primarily for weight loss by suppressing appetite. However, despite its...
Jan Dipasupil
May 22, 20243 min read
Which is the Right Diet Approach For Weight Loss? Read on to Find Out
Mindful eating and intuitive eating have emerged as transformative approaches to food consumption, each advocating a deepened awareness...
Jan Dipasupil
May 17, 20244 min read
Health Specialists Argue that These are 2024's Top Weight Loss Drinks
Weight loss drinks are specially formulated beverages designed to support dietary efforts by boosting metabolism, reducing appetite, or...
Pauleen Flake, RND
May 8, 20243 min read
This Diet is Called "Nature's Ozempic" For a Reason. Here's 5 Foods To Get Started With
Weight loss medications such as Semaglutide and Ozempic have gained popularity for their effectiveness in managing obesity and related...
Pauleen Flake, RND
May 3, 20243 min read
Can This Viral Drink Help You Lose Weight Like Ozempic?
Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...
Pauleen Flake, RND
Apr 17, 20243 min read
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