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Weight Loss


One Of The Safest Ways to Trim That Tummy Is Closer Than You Think!
In the quest for achieving the perfect body, many people are constantly on the lookout for effective and less invasive fat reduction...

Jan Dipasupil
Jul 19, 20243 min read


Considering BTL Exilis? Stop And Read These 5 Do's and Don'ts
BTL Exilis is a cutting-edge, non-invasive treatment designed to reduce fat and tighten skin using radiofrequency and ultrasound...

Jan Dipasupil
Jul 10, 20242 min read


Want Easy, Pain-Free Tummy Melting? Look No Further!
Are you ready to transform your look without surgery? Meet BTL EXILIS, our advanced face and body sculpting technology that combines...

Pauleen Flake, RND
Jul 5, 20243 min read


The Smartest Way to Conquer Your OMAD Cravings Listed Below
OMAD, or One Meal a Day, is a type of intermittent fasting where individuals eat all their daily calories within a single meal, typically...

Pauleen Flake, RND
Jun 21, 20244 min read


Is This The Duo That'll Keep The Weight Off Once and For All?
Losing weight is a challenging journey that many people struggle with, often facing setbacks despite their best efforts. Popular weight...

Jan Dipasupil
Jun 5, 20245 min read


If You're Struggling With Phentermine Cravings, This List Was Made For You
Phentermine is a popular prescription medication used primarily for weight loss by suppressing appetite. However, despite its...

Jan Dipasupil
May 22, 20243 min read


Which is the Right Diet Approach For Weight Loss? Read on to Find Out
Mindful eating and intuitive eating have emerged as transformative approaches to food consumption, each advocating a deepened awareness...

Jan Dipasupil
May 17, 20244 min read


Health Specialists Argue that These are 2024's Top Weight Loss Drinks
Weight loss drinks are specially formulated beverages designed to support dietary efforts by boosting metabolism, reducing appetite, or...

Pauleen Flake, RND
May 8, 20243 min read


This Diet is Called "Nature's Ozempic" For a Reason. Here's 5 Foods To Get Started With
Weight loss medications such as Semaglutide and Ozempic have gained popularity for their effectiveness in managing obesity and related...

Pauleen Flake, RND
May 3, 20243 min read


Can This Viral Drink Help You Lose Weight Like Ozempic?
Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...

Pauleen Flake, RND
Apr 17, 20243 min read


How Effective is This One Popular Food Product for Weight Loss?
"Discover how low-fat yogurt aids weight loss & complements medications like Phentermine. Get expert advice on integrating yogurt.

Pauleen Flake, RND
Apr 5, 20245 min read


Trainers Say These Are the 3 Best Ozempic Workouts to Boost Weight Loss
Ozempic, a brand name for the medication semaglutide, is commonly prescribed for the management of type 2 diabetes and has recently...

Jan Dipasupil
Apr 3, 20244 min read


Your Body Can Act Like Ozempic When You Eat These Carb Sources
GLP-1 agonists are a class of medications used primarily to manage type 2 diabetes and, in some cases, obesity. They work by mimicking...

Pauleen Flake, RND
Mar 29, 20244 min read


This Weight Loss Drug Helped Oprah Winfrey Break Her 7-lb-a-year Holiday Weight Gain
In a candid revelation that resonates with the struggles of countless individuals around the globe, Oprah Winfrey has shared her personal...

Pauleen Flake, RND
Mar 27, 20243 min read


This Weight Loss Medication is Giving Wegovy a Run for its Money!
Wegovy, an injectable prescription medication primarily used for weight management, has seen a significant rise in popularity since its...

Pauleen Flake, RND
Mar 22, 20244 min read


Get Ozempic Results Naturally By Following These Steps!
GLP-1 agonists, or glucagon-like peptide-1 agonists, are a class of medications initially developed to treat type 2 diabetes but have...

Jan Dipasupil
Mar 15, 20244 min read


Nutritionists Say Rice Can Cause Weight Gain If You Don't Practice These Steps.
Rice is an indispensable staple of Filipino cuisine, deeply woven into the daily life and cultural identity of the Philippines. It serves...

Pauleen Flake, RND
Mar 13, 20244 min read


This Ingredient Could Just Be Your PMS Relief Buddy
Premenstrual syndrome (PMS) is a cluster of physical, emotional, and psychological symptoms that many menstruating individuals experience...

Pauleen Flake, RND
Mar 8, 20244 min read


You Can Gain Weight From Everything and Everywhere. How Is This Possible?
Embarking on a weight loss journey often involves grappling with numerous challenges, from battling cravings to maintaining motivation....

Jan Dipasupil
Mar 6, 20245 min read


I Noticed How Bad My PMS Was When I Ate These Foods (And Helped Ease Them With 5 Others)
Hey there! So, picture this: You're trying to shed a few pounds, you're on a weight loss journey, maybe even dabbling with some...

Pauleen Flake, RND
Mar 1, 20246 min read
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