Health and Lifestyle

As an outgoing dietitian, I am always on the lookout for restaurants that offer healthy alternatives. Dining out doesn’t have to...

A Perfect Fit for Health-Conscious Diners For those committed to their weight loss goals and overall health, Manam’s Sinigang Short Rib...

The Surprising Link Between Mood and GLP-1 Weight Loss Medications Have you started taking GLP-1 medications like Ozempic, Wegovy, or...

How to Optimize Your Weight Loss Journey While Using GLP-1 Medications Are you currently on a GLP-1 medication like Ozempic, Wegovy,...

Are you searching for a weight loss solution that does more than just shed pounds? Imagine a drug that not only helps you lose weight but...

In the quest for achieving the perfect body, many people are constantly on the lookout for effective and less invasive fat reduction...

BTL Exilis is a cutting-edge, non-invasive treatment designed to reduce fat and tighten skin using radiofrequency and ultrasound...

Are you ready to transform your look without surgery? Meet BTL EXILIS, our advanced face and body sculpting technology that combines...

OMAD, or One Meal a Day, is a type of intermittent fasting where individuals eat all their daily calories within a single meal, typically...

Losing weight is a challenging journey that many people struggle with, often facing setbacks despite their best efforts. Popular weight...

Saxenda, an FDA-approved weight loss medication, functions as a glucagon-like peptide-1 (GLP-1) receptor agonist to help reduce appetite...

Phentermine is a popular prescription medication used primarily for weight loss by suppressing appetite. However, despite its...

Mindful eating and intuitive eating have emerged as transformative approaches to food consumption, each advocating a deepened awareness...

Weight loss drinks are specially formulated beverages designed to support dietary efforts by boosting metabolism, reducing appetite, or...

Weight loss medications such as Semaglutide and Ozempic have gained popularity for their effectiveness in managing obesity and related...

Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...

"Discover how low-fat yogurt aids weight loss & complements medications like Phentermine. Get expert advice on integrating yogurt.

Ozempic, a brand name for the medication semaglutide, is commonly prescribed for the management of type 2 diabetes and has recently...

GLP-1 agonists are a class of medications used primarily to manage type 2 diabetes and, in some cases, obesity. They work by mimicking...

Rice is an indispensable staple of Filipino cuisine, deeply woven into the daily life and cultural identity of the Philippines. It serves...